Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.
Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.
Lauren is a certified group personal training specialist (NASM-CES), yoga for athletes instructor, and nutrition coach based in Sacramento, California. Her signature class, NAMASWEAT, is a blend of yoga and strength training designed to alleviate insecurities and promote interconnection and overall well-being.