Lihi Benisty guides immersive somatic experiences rooted in breath, movement, and self-inquiry. Her poetic approach to self-inquiry fosters emotional resilience, inner confidence, and embodied presence —- inviting students to honor their full humanity and live from a place of depth.

Lihi leads a dynamic blend of somatic practices to navigate emotional landscapes. She is profoundly committed to the poetic art of self-inquiry through breathwork and movement. Her teaching is distinguished by her ability to weave these elements into a cohesive practice that respects the complexity of the human experience. Her poetry serves as a reflective mirror, deepening the themes she navigates in her somatic work and offering an additional avenue for connection and self-discovery.