A longtime practitioner of mindfulness and Eastern spirituality, Nancy Colier is a psychotherapist, an interfaith minister, and the author of The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need and Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” as well as numerous other books. She is a thought leader and national speaker on mindfulness, well-being, women’s empowerment, and ethical technology, and she has been featured on Good Morning America, in The New York Times, and in countless other media. She is also a regular blogger for Psychology Today. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and serves as a performance consultant to professional athletes and artists.

‍