Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.
Learn More.

Learn more.

Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.

Esalen opens May 3, 2024

Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.

Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.

Learn more.

Russell Delman

Russell Delman has dedicated his life to the study of human transformation. Deeply indebted to approximately 50 years of marriage, Zen meditation, and the study of somatic psychology, he has helped train more than 2,500 Feldenkrais® practitioners.

Russell is the founder of The Embodied Life™ School, a deep integration of Zen-based Meditation, Feldenkrais Movement, Focusing and Embodied Inquiry, a form of guided self-reflections. These teachings provide a path for moving from fear to love as our basic operating principle.

Russell Delman has dedicated his life to the study of human transformation. Deeply indebted to approximately 50 years of marriage, Zen meditation, and the study of somatic psychology, he has helped train more than 2,500 Feldenkrais® practitioners.

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Russell Delman

Russell Delman has dedicated his life to the study of human transformation. Deeply indebted to approximately 50 years of marriage, Zen meditation, and the study of somatic psychology, he has helped train more than 2,500 Feldenkrais® practitioners.

Russell is the founder of The Embodied Life™ School, a deep integration of Zen-based Meditation, Feldenkrais Movement, Focusing and Embodied Inquiry, a form of guided self-reflections. These teachings provide a path for moving from fear to love as our basic operating principle.

Russell Delman has dedicated his life to the study of human transformation. Deeply indebted to approximately 50 years of marriage, Zen meditation, and the study of somatic psychology, he has helped train more than 2,500 Feldenkrais® practitioners.

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