Winter is coming…
Falling on the heels of the hibernal solstice, WITHIN is an invitation to turn inward — an opportunity to go deeper within ourselves in order to create new and to enhance existing practices that enliven creativity and curiosity burning within.
Traditional yogic wisdom speaks of pratyahara, which is best understood as "going to the source of the senses." We are embracing the idea that cocooning toward generative ends leads to better connection and relationships, heightened synergies to cultivate our creative impulses, and nurturance of the self and of others. Winter solstice celebrations are steeped in meaningful symbolic dualities: fire and light, life and death, the rising and setting sun and moon.
Go Within is a campus-wide winter festival, for all who seek the light that inspirationally pours through the darkness. Like our brother and sister wild animals, when we are drawn into the earth, into our bodies, we can welcome sleep to search and discover the cavernous parts within us. Through the embrace of the arts and our own creativity, we unleash the pulsating, reverberating inner curiosity that fuels imagination and sparks innovation.
To create and turn things outward, we must first look inward to explore with a greater heightened sense the great depths of what our hidden potentials hold. Winter is our mysterious season— she can be kind and soft. Rather than fear and avoid her, let’s celebrate her (and our own) complexity. To find and uncover our light, let’s together and individually embrace the dark, far reaches and prepare to launch into a new year ever more illuminated.
What to expect over this metamorphosing week:
We hope you’ll join us.
As the instructors of our daily open classes, Teachers in Residence lead you in a variety of activities that may include yoga and dance-based movement, journaling sessions, breath work, and other pursuits designed to encourage joy and mindfulness.