Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.
Learn More.

Learn more.

Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.
past workshop

True Self Mastery: The Art and Practice of Living Well

February 11 – March 10, 2023

Anne Van de Water

Have you ever felt like you wanted to start over, or simply begin again — right now — in a more authentic, healthy, and sustainable way? One of the most consistent regrets of the dying is that they lacked the courage to live a life true to themselves.

No matter what you have been through, if you choose to, it is possible to cultivate a new path of true self mastery, practicing the art of living well as your true self, aligned with your full potential.

Visualize what that might mean:

  • Always knowing how to stay connected to your truest, deepest, and highest self
  • Loving and caring for your body, mind, heart, soul, and spirit
  • Consciously creating the life that you envision for yourself

You can choose to walk this path, and in this workshop we will be defining and practicing the steps.

Together we will visualize a life that moves forward from this moment in full alignment with your true self. Together, we will build the skills needed for navigating your life’s journey with a clear direction, motivation, and inspiration.

In this month-long deep dive, we will be doing the inner work. You will have access to:

  • High performance life coaching
  • Health and wellness embodiment practices
  • Self-inquiry and journaling
  • Guided visualization
  • One-on-one sharing, group haring, and connection exercises

We will first uncover your innermost true self, and then, together, we will manifest that being into reality. Join Anne for this personally revelatory program.

Note about mobility: As this workshop includes embodiment practices such as physical Yoga poses, it is recommended that participants are comfortable with physical movement, or comfortable modifying movement so that the Yoga poses are accessible for them, or comfortable visualizing the movements if they are not physically able to do them.

Anne Van de Water

Anne Van de Water, the creator of True Self Mastery Coaching and Wellness, is here to help you awaken your full potential. As a Life and Business Coach, Health and Wellness Teacher, and Spiritual Guide, Anne brings a wealth of experience to support you in breaking free from subconscious limitations and rediscovering your True Self. With her guidance, you'll bridge the gap between your current self and who you're meant to be, courageously and authentically living, loving, and leading by example.

Embrace your transformation with Anne at annevandewater.com

Full Bio