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“When we experience moments of ecstasy, we taste what life is meant to be.” –Gabrielle Roth

Maps hold all the information required to lead us where we want to go. What is your destination?

In times of turmoil and change, Somatic Meditation can assist you in navigating your way out of resistance and into ecstasy. Through Gabrielle Roth’s 5Rhythms® movement practice and traditional seated meditation, you can build a skill set that supports balance, ease and joy. If you have been looking to increase appreciation, gratitude, and happiness, now is a perfect time to celebrate being alive in the wild, wondrous, natural beauty of Esalen.

Each day will include discourses on 5Rhythms philosophy and embodied practice, seated meditation, Dharma talks, and sharing.

There is a science to achieving ecstatic states, and this is the mastery Lucia Horan comes to share. This workshop is designed for all who want to join in expanding the possibility of entering altered states in a natural way.

“I want to take you to a place of pure magic… It’s the place athletes call the 'zone,' Buddhists call 'satori' and ravers call 'trance.' I call it the Silver Desert. It’s a place of pure light that holds the dark within it. It’s a place of pure rhythm.” –Gabrielle Roth