After the holiday season, it's time to return inward to focus on your inner artist. Whether you are just beginning or returning to your creative journey, this workshop utilizes approachable yoga, meditation, and writing modalities to unlock the creative within.
Using humor and mindfulness, you are invited to affirm your inner artist, recognize your creative blocks, and understand your process. We will disconnect from our devices and default-world lives to immerse ourselves in the open air of Esalen. Move your body, find your breath, observe your mind, and fill pages with your words while being guided to relinquish fear and live fully in your creativity.
This workshop will include:
As educators, storytellers, and human do-ers, Darnell and Cara believe in growth, happiness, and the powerful symbiosis between storytelling and movement — and they invite you to lean into the magic of that relationship. This workshop will foster an encouraging environment designed to cultivate techniques and rituals, fuel creativity, and provide the confidence to integrate it all into your daily life and discover your identity as an artist.
Darnell writes because writing somehow keeps the world from collapsing in on itself. As an author, poet, playwright, and screenwriter, Darnell approaches the page with an enormous amount of tenderness and audacity, teaching others to do the same.
Cara is a Hatha Yoga RYT certified yoga teacher, Yoga Nidra certified, has a bachelor's in Film & Television studies and a master's in Psychology. She spent over a decade working in the TV industry, helping storytellers find their voice and share authentic stories. Her unique teaching style blends storytelling, movement, and connection with the intuitive voice.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org