Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system.

In this interview, he guides Sam through some transformational trauma work.