Save 50% off standard tuition with code DEEP50
Save 50% off standard tuition with code DEEP50
“Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just this. Nothing more. Nothing less. A dance.” –Gabrielle Roth
Join us as we journey into an exploration of ritual healing for women. What is your relationship to the feminine and her wisdom? How empowered do you feel as a woman navigating this world? This retreat welcomes any person who identifies as a Woman+.
This workshop is focused on celebrating the body of Woman+ and the sacred feminine within. Through ritual practices, we will share in the sisterhood of humanity and all that it encompasses. We will engage in moving and seated meditation, self-care, Women(+)'s health fundamentals, and sharing circles. We will learn skills that support our empowerment, inner balance, and well-being during and after the time of this pandemic. These practices act as a poultice for old wounds while at the same time celebrate our present earthly bodies.
Dr Julie Von will share powerful, practical techniques to balance your nervous system and identify the unresolved wounds that might be keeping you in a constant state of reaction and stagnation, freeing your creativity and intuition. Lucia Horan leads us in a movement practice that combines stillness of Buddhist mindfulness with the moving mediation of dance to access and transform our bodies.
*Woman+ means all trans, queer, non-binary and gender non-conforming people.
“Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just this. Nothing more. Nothing less. A dance.” –Gabrielle Roth
Join us as we journey into an exploration of ritual healing for women. What is your relationship to the feminine and her wisdom? How empowered do you feel as a woman navigating this world? This retreat welcomes any person who identifies as a Woman+.
This workshop is focused on celebrating the body of Woman+ and the sacred feminine within. Through ritual practices, we will share in the sisterhood of humanity and all that it encompasses. We will engage in moving and seated meditation, self-care, Women(+)'s health fundamentals, and sharing circles. We will learn skills that support our empowerment, inner balance, and well-being during and after the time of this pandemic. These practices act as a poultice for old wounds while at the same time celebrate our present earthly bodies.
Dr Julie Von will share powerful, practical techniques to balance your nervous system and identify the unresolved wounds that might be keeping you in a constant state of reaction and stagnation, freeing your creativity and intuition. Lucia Horan leads us in a movement practice that combines stillness of Buddhist mindfulness with the moving mediation of dance to access and transform our bodies.
*Woman+ means all trans, queer, non-binary and gender non-conforming people.
Dr. Julie Von is a holistic doctor, author, and speaker specializing in fertility. Dr. Von began her career apprenticing with healers, shamans, and doctors around the world. Her acclaimed book, Spiritual Fertility, is the benchmark text on the link between trauma and conception.
Julie Von is a holistic doctor, author, and speaker specializing in fertility. Dr. Von began her career apprenticing with healers, shamans, and doctors around the world. Her acclaimed book, Spiritual Fertility, is the benchmark text on the link between trauma and conception and has been referenced in women’s health texts, including Dr. Christiane Northrup’s, Women’s Bodies, Women’s Wisdom. Her online and in-person workshops focus on empowering women. She also works with clients around the world in one-on-one healing sessions related to fertility and trauma.
Dr. Von became one of the youngest people in the United States to study Chinese medicine. She studied in China where she obtained an esteemed doctoral degree from Shanghai University of Traditional Chinese Medicine. Dr. Von is a sought-after leader who shares her lifelong work and advocacy for women at workshops, conferences, and academic institutions.
Lucia Horan was born in 1976 on the sacred land of Esalen in Big Sur. She was raised in the Esalen community and taught the practices that were developed by those who came before her. She was certified as an Esalen® Massage practitioner in 1994. She became a Hatha & Ashtanga yoga teacher in 1997. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® moving meditation practice and has been teaching 5Rhythms since 1998. She also has a BA from Goddard College with a major in expressive art therapy.
Lucia Horan was born in 1976 on the sacred land of Esalen in Big Sur. She was raised in the Esalen community and taught the practices that were developed by those who came before her. She was certified as an Esalen® Massage practitioner in 1994. She became a Hatha & Ashtanga yoga teacher in 1997. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® moving meditation practice and has been teaching 5Rhythms since 1998. She also has a BA from Goddard College with a major in expressive art therapy.
Lucia has been practicing Theravadin Buddhist meditation since 2005. She has devoted herself to the path of insight meditation as a complement to her moving meditation practice. Her primary learning concentration and training transmission was given to her by Robert Hall.
Having completed training in Buddha-Dharma with ATS, Lucia is formally empowered to carry forth and teach in all capacities the Dharma of liberation based on the teaching of the American-Buddhist lineage of Noah Levine, Jack Kornfield, and the forest masters of Thailand, including Ajahn Chah, Ajan Buddhadasa, and the retreat masters of Burma in the lineage of Mahasi Sayadaw.
Additionally, Lucia has completed David Treleaven’s Trauma-Sensitive mindfulness training. These practices have informed all of her teachings and act as a teaching lens in which to better understand the spectrum of trauma in any given room.
Her unique perspectives on insight practice have been published in the book Dancing with Dharma: Essays on Movement And Dance in Western Buddhism, edited by Harrison Blum and published by McFarland & Company. Lucia offers traditional dharma teachings, not as a “master Dharma teacher” but as a Dharma sister on the path of awakening. She invites you to practice with her, not under her.
Additionally, Lucia has worked as a somatic educator for Tony Robbins, PepsiCo Latin America DEI dept. & The transformational dept. of Google X Moonshot Factory. She leads focus groups, co-teaching with masters in the fields of Buddhist meditation, yoga, trauma, addiction, grief, and women’s empowerment. Lucia is a board member of The Butler Family Fund, a foundation focused on housing justice and reforming the criminal legal system through death penalty reform and juvenile justice.
Lucia teaches skills and strategies that help her students become better emotional and physical athletes of life. Her mastery is in the field of somatic meditation and dance. Her teaching is infused with her love for the dance and faith in these practices. Lucia currently resides in Wellington, New Zealand with her daughter and husband, Douglas Drummond. She teaches from a place of love, as a fellow human walking the path toward wholeness, peacefulness, and well-being.
Save 50% off standard tuition with code DEEP50
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January 30, 2022
What is your relationship to the feminine and her wisdom? How empowered do you feel as a woman navigating this world? This retreat welcomes any person who identifies as a Woman+.
“Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just this. Nothing more. Nothing less. A dance.”
Dr Julie Von will share powerful, practical techniques to balance your nervous system and identify the unresolved wounds that might be keeping you in a constant state of reaction and stagnation, freeing your creativity and intuition. Lucia Horan leads us in a movement practice that combines stillness of Buddhist mindfulness with the moving mediation of dance to access and transform our bodies.
Dr. Julie Von is a holistic doctor, author, and speaker specializing in fertility. Dr. Von began her career apprenticing with healers, shamans, and doctors around the world. Her acclaimed book, Spiritual Fertility, is the benchmark text on the link between trauma and conception.
Julie Von is a holistic doctor, author, and speaker specializing in fertility. Dr. Von began her career apprenticing with healers, shamans, and doctors around the world. Her acclaimed book, Spiritual Fertility, is the benchmark text on the link between trauma and conception and has been referenced in women’s health texts, including Dr. Christiane Northrup’s, Women’s Bodies, Women’s Wisdom. Her online and in-person workshops focus on empowering women. She also works with clients around the world in one-on-one healing sessions related to fertility and trauma.
Dr. Von became one of the youngest people in the United States to study Chinese medicine. She studied in China where she obtained an esteemed doctoral degree from Shanghai University of Traditional Chinese Medicine. Dr. Von is a sought-after leader who shares her lifelong work and advocacy for women at workshops, conferences, and academic institutions.
Lucia Horan was born in 1976 on the sacred land of Esalen in Big Sur. She was raised in the Esalen community and taught the practices that were developed by those who came before her. She was certified as an Esalen® Massage practitioner in 1994. She became a Hatha & Ashtanga yoga teacher in 1997. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® moving meditation practice and has been teaching 5Rhythms since 1998. She also has a BA from Goddard College with a major in expressive art therapy.
Lucia Horan was born in 1976 on the sacred land of Esalen in Big Sur. She was raised in the Esalen community and taught the practices that were developed by those who came before her. She was certified as an Esalen® Massage practitioner in 1994. She became a Hatha & Ashtanga yoga teacher in 1997. Lucia received lifelong direct training with Gabrielle Roth in the 5Rhythms® moving meditation practice and has been teaching 5Rhythms since 1998. She also has a BA from Goddard College with a major in expressive art therapy.
Lucia has been practicing Theravadin Buddhist meditation since 2005. She has devoted herself to the path of insight meditation as a complement to her moving meditation practice. Her primary learning concentration and training transmission was given to her by Robert Hall.
Having completed training in Buddha-Dharma with ATS, Lucia is formally empowered to carry forth and teach in all capacities the Dharma of liberation based on the teaching of the American-Buddhist lineage of Noah Levine, Jack Kornfield, and the forest masters of Thailand, including Ajahn Chah, Ajan Buddhadasa, and the retreat masters of Burma in the lineage of Mahasi Sayadaw.
Additionally, Lucia has completed David Treleaven’s Trauma-Sensitive mindfulness training. These practices have informed all of her teachings and act as a teaching lens in which to better understand the spectrum of trauma in any given room.
Her unique perspectives on insight practice have been published in the book Dancing with Dharma: Essays on Movement And Dance in Western Buddhism, edited by Harrison Blum and published by McFarland & Company. Lucia offers traditional dharma teachings, not as a “master Dharma teacher” but as a Dharma sister on the path of awakening. She invites you to practice with her, not under her.
Additionally, Lucia has worked as a somatic educator for Tony Robbins, PepsiCo Latin America DEI dept. & The transformational dept. of Google X Moonshot Factory. She leads focus groups, co-teaching with masters in the fields of Buddhist meditation, yoga, trauma, addiction, grief, and women’s empowerment. Lucia is a board member of The Butler Family Fund, a foundation focused on housing justice and reforming the criminal legal system through death penalty reform and juvenile justice.
Lucia teaches skills and strategies that help her students become better emotional and physical athletes of life. Her mastery is in the field of somatic meditation and dance. Her teaching is infused with her love for the dance and faith in these practices. Lucia currently resides in Wellington, New Zealand with her daughter and husband, Douglas Drummond. She teaches from a place of love, as a fellow human walking the path toward wholeness, peacefulness, and well-being.
Module 1
Introduction Session
Mon 1/17 9:00 AM - 10:30 AM
Engagement Session
Thu 1/20 9:00 AM - 10:00 AM
Module 2
Physical Body Session
Mon 1/24 9:00 AM - 10:30 AM
Engagement Session
Thu 1/27 9:00 AM - 10:00 AM
Module 3
Heart & Emotion Session
Mon 1/31 9:00 AM - 10:30 AM
Engagement Session
Thu 2/3 9:00 AM - 10:00 AM
Module 4
Mind & Story Session
Mon 2/7 9:00 AM - 10:30 AM
Engagement Session
Thu 2/10 9:00 AM - 10:00 AM
Module 5
Spirit & Fusion Session
Mon 2/14 9:00 AM - 10:30 AM
Engagement Session
Thu 2/17 9:00 AM - 10:00 AM
Module 6
Integration Session
Mon 2/21 9:00 AM - 10:30 AM
*All times listed in Pacific Standard Time
Pricing tiers have been created to meet you where you are. Through the support of Esalen Institute and your fellow students; tuition for those who request financial assistance is available at a discounted rate.
Our Pay-It-Forward program gives those who are able an opportunity to pay it forward and contribute for someone who may need financial assistance.