We gather on this powerful land for a weekend to remember — with our bodies, minds, and spirits — all that we have to be grateful for. Amidst all of the turmoil, we come together in community to remember that we are enough as we are. Through yoga, meditation, reflection, cliff side baths, and walking on Esalen’s healing land, we will return to our hearts. We’ll be joined by incredible guest teachers and musicians, sharing their expertise, wisdom and gratitude with us.
Together, we’ll explore dynamic yoga asana, pranayama, chanting, meditation, and yoga nidra. Let’s recognize each breath as a gift, as we’re nourished by delicious organic meals, the natural hot springs, walks among the majestic redwoods, or simply curling up in an ocean-view chair. Whether you come alone or with loved ones, you are sure to return to your daily rhythm with a newfound sense of ease, inspiration, and deep gratitude for the life you’re living.
This workshop includes an additional $110 faculty tuition.
Janet Stone traveled to India in 1996, where she dedicated herself to a conscious evolution through yoga. Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous yet sumptuous approach to Vinyasa yoga. She teaches in San Francisco and leads retreats internationally.
Manoj Dias is a globally recognized teacher and author celebrated for his transformative approach to meditation and movement. He is the co-founder of Open, a mindfulness studio based in Venice, CA, and previously founded A—SPACE, Australia’s first multi-disciplinary drop-in meditation studio.
Drez transforms the vibe of any scene his sound is set upon. Rooted in underground L.A. hiphop, his cutting edge vision for truly universal music intelligently integrates elements of hiphop, world music, soul, funk, jazz, and reggae into his trademark sound and production.
A truly gifted teacher, Marti is known for motivating her students through her own passion. She is certified in Yoga and the Pilates Method and has worked in the wellness community for the past 18 years; she teaches from a deep understanding of movement dynamics and the body. Using unique modifications and variations to the classic repertoire, her sessions encourage focus and concentration. She desires to create space for greater depth, awareness, and overall wellbeing in one’s practice.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org