If you're searching for divine inspiration and a way to navigate the now, Esalen Faculty and Cosmic Nidra Teacher Caley Alyssa has some insight on how to re-pattern your brain. She joins Christine Chen on Esalen Live! with guidance for all, and especially mothers, mothers-to-be, and mother-figures.
Join Caley for a workshop at Esalen May 7-9, 2021.
What does it mean to live a Goddess Life? On this special, co-hosted edition of Esalen Live!, two master yoga and wellness teachers share their personal stories. Join Esalen Live! host Christine Chen and Esalen's First Teacher In Residence, Robin Wilner for some insight and practical tips, too.
You'll feel less burned out and more vital when you get clear about what lights you up. Jeffrey Williams, Esalen faculty and founder of the Vitalist Institute joins Christine Chen on Esalen Live! with a peek at his approach to movement and breath helping to us get there. You can do at home. Try it with us.
Ever been interested in the science and use of medicinal mushrooms? In an upcoming, simulated journey at Esalen and online, psilocybin is in the spotlight. Dream Mullick, the founder of Entheowheel, an experience integrating ceremony, ritual, and education on the benefits of plant medicine joins Christine Chen on Esalen Live!
How good would your life be if you regularly bathed in the forest? Nature therapy guide and award-winning filmmaker Sylvie Rokab joins Christine Chen on Esalen Live! to explore "forest bathing," or the Japanese practice called “Shinrin yoku." What's it really like to experience nature through the senses for a range of physical, mental, emotional, and creative benefits?
Sylvie's film, "Love Thy Nature," has won 27 awards and is narrated by Liam Neeson.
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