Workshops

Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation.

Interested in a scholarship?

Learn More
Search workshops:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Esalen offers scholarships.

Join ceremonial leader and wisdom carrier Erika Gagnon on a sacred journey, as we gather together and explore the healing wisdom of the “Americas.” We will learn about the importance of ancestral lineage, ceremonies and rituals, sacred altars, medicinal plants, and the origins of dis-ease in our physical, mental/emotional, and spiritual bodies.

You are your greatest healer and greatest medicine, and we will examine what this means in the context of our modern daily lives as we share healing wisdom and practices together. This is your opportunity to transform trauma and unhealthy patterns, and to realign your body, mind, spirit, and soul. You will also have the opportunity to participate in a traditional South American healing ceremony, a sound healing & “doctoring” ceremony and water blessing.

You will be invited to reconnect to your authentic wisdom and power with clarity, gratitude, and forgiveness. When you honor and heal your ancestral lineage, and connect to the natural and spiritual elements of this planet, you will strengthen your connection to the sacred in everyday life.

We are all interconnected in this giant web of life, and every day is a gift in the service of unconditional love: for yourself, your community, humanity, and our planet. If you feel the call to be a part of a new humanity that lives in harmony and balance upon this Earth, then we invite you to join us in this celebration of life.

Note: Please bring a journal to write in, and items for our altar, including photographs of loved ones and ancestors and sacred objects that have meaning for you.

Special Note on Gift Economy:  For this workshop, Esalen will not be collecting the typical leader fees. Erika embraces the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feeling of gratitude, value, and desire to support Erika and her ongoing work.

BIPOC SCHOLARSHIP: Erika has established a BIPOC (Black, Indigenous, person of color) scholarship for her workshops.  For more information on receiving one to participate, please contact her at ErikaGagnon11@gmail.com

Healing Wisdom for Modern Times: You Are Your Greatest Healer
Healing Wisdom for Modern Times: You Are Your Greatest Healer
Erika Gagnon
Healing Wisdom for Modern Times: You Are Your Greatest Healer
March 7-10, 2025
March 7-10, 2025
March 7, 2025
March 7-10, 2025

Healing ourselves is a journey of return. During this weekend workshop, you will be invited to learn about the practice and traditions of “curanderisma” (folk medicine) to bring forth awareness and attune us to our individual healing journeys. Through meditative and contemplative practices, touch, prayer, plants, and natural elements, their work honors a lineage of centuries-old wisdom to bring a sense of well being to those seeking renewal.

This workshop will include:

  • Optional morning movement and mediation practice.
  • The Point of Origin: A session focused on the navel and abdominal massage for somatic release and greater self connection.
  • Barridas (Plant Sweepings): Foraging and working with plant and herb bundles to cleanse energies.
  • Empathic Connection: An exploration with our intuition, revealing how to listen and connect with each other, and ourselves, more deeply.
  • Limpia con Huevo (Washing with an Egg): A lesson sharing the practice of clearing and divining one’s energies with the use of an egg.
  • Evening Moon Meditation and Flowering Bathing.

Through Margaret and Michael’s teachings, you're invited to connect to your own innate healing potential and have the ability to support others with love and intention.

Natural Healing: A Spiritual Journey of Return
Natural Healing: A Spiritual Journey of Return
Margaret Harrsen and Michael Ventura
Natural Healing: A Spiritual Journey of Return
March 14-16, 2025
March 14-16, 2025
March 14, 2025
March 14-16, 2025

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. – Thich Nhat Hanh

Join herbalist, medicine woman, and plant spirit teacher Marysia Miernowska for a nourishing, magickal weekend journey of intimacy with the Earth to receive physical and spiritual healing from medicinal herbal infusions and awaken the energies of spring’s renewal within us and all around.

In a safe and sacred container, you will be guided in:

  • Shamanic tea meditations.
  • Drinking herbs for the spring.
  • Entering restorative states of embodied meditation.
  • Connecting to the land and elements.
  • Making herbal medicine from the land and Esalen gardens to take home.
  • Making flower essences.
  • Plant identification of nourishing medicinal herbs, many likely growing around you.
  • Earth-based rituals and journal prompts.
  • Wildcrafting and gardening.

By communing with safe, healing, and nutritive wild medicine infusions, participants will flood their bodies with the restorative nourishment of the wild earth. While journaling and meeting plant spirits through shamanic tea meditations, we’ll create safety in the body and nervous system and receive insight, inspiration, energy, and replenishment for a personal awakening that mirrors the energy of spring.

By restoring the ancient knowledge of folk healing and plant medicine, we hope to heal the separation between ourselves and nature and awaken a collective passion to protect this Earth we all call home.

This workshop includes a $40 materials fee.

Awakening Spring Within: Somatic Herbalism, Plant Spirit Meditation, and Nature Connection
Awakening Spring Within: Somatic Herbalism, Plant Spirit Meditation, and Nature Connection
Marysia Miernowska
Awakening Spring Within: Somatic Herbalism, Plant Spirit Meditation, and Nature Connection
March 14-17, 2025
March 14-17, 2025
March 14, 2025
March 14-17, 2025

Hapé, the sacred tobacco snuff, has been derived from one of the most respected plants among Indigenous peoples of the Americas for thousands of years, traditionally prepared using dried tobacco leaves and ash from special trees from the Amazon rainforest.

By applying hapé medicine to the nostrils, users activate their senses in unique ways. The potent blend stimulates both physical sensations and inner visions, enabling individuals to explore their spirituality on a deeper level. This sensory experience often leads to profound insights and revelations about one’s purpose in life.

The Global North is now experiencing an explosion of interest in psychedelics and plant medicine, leading therapists, doctors, artists, businesses, non-profit organizations, and researchers to embrace sacred plants as tools for improving health, awakening spirituality, and enhancing creativity. In this workshop, we will talk about the therapeutic, scientific, and cultural dimensions of hapé, covering the diversity of its uses and the most appropriate and beneficial ways to consume it.

Together, we will:

  • Identify key points for building good practices in diverse contexts to facilitate and integrate the use of hapé snuff.
  • Discuss the complex ethical and cultural challenges associated with the use of hapé.
  • Address ways to give back and cultivate reciprocity with Indigenous peoples.
  • Learn scientific aspects and traditional perspectives on this plant medicine.
  • Prepare the hapé medicine with our own hands, a complex and sacred process that is still largely unknown in the Global North.
  • Participate in a hapé ceremony.

Though hapé is legal in the US and is spreading rapidly around the world, it is important to recognize that this is a traditional medicine with different ways of preparation, different types of blowing, and different plants that can make up each recipe. We will explore how to responsibly manage a relatively complex set of procedures and activities. Cultural sensitivity, preparation of the container, silence, music, scent, dose size, and duration are all important aspects to consider for a safe and meaningful experience.

Recommended reading: https://plantmagiccollective.org/hape-medicine-sacred-shamanic-snuff-explained/

This workshop includes a $25 material fee.

The Ancestral Medicine of Hapé Snuff: Science, Tradition and Facilitation of Ceremonies
The Ancestral Medicine of Hapé Snuff: Science, Tradition and Facilitation of Ceremonies
Glauber Loures de Assis
The Ancestral Medicine of Hapé Snuff: Science, Tradition and Facilitation of Ceremonies
May 16-18, 2025
May 16-18, 2025
May 16, 2025
May 16-18, 2025

Join ceremonial leader and wisdom keeper Erika Gagnon on a sacred journey as we gather to look at our ancestral lineage and how our ancestors continue to influence and affect our lives today.

Gratitude for our ancestors! We are the reality of their dreaming, and we are the tip of the arrow of our entire ancestral lineage, which traces back to the beginning of time.

You are your greatest healer and greatest medicine, and this is your opportunity to explore what that means while sharing healing wisdom and practices. This workshop will offer you healing tools to transform and transmute ancestral trauma, as well as other forms of trauma and unhealthy life patterns.

We are all bridges between our biological mothers and fathers. We need to balance these dual origins and lineages so we may live in harmony and balance. This is especially true for anyone who is of multi-cultural, multi-racial, or multi-religious ancestry. We all inherit our ancestors’ talents along with their traumas so how do we heal and embody these within ourselves?  

In this workshop, you will learn how to identify and honor all of your ancestors’ positive attributes and heal the discordant or destructive energies you have inherited from your racial, social, cultural, religious, and/or historical heritage.

Together, we will examine the origins of “dis-ease” in our bodies, minds, spirits, and souls and how to heal and realign them. We will discuss the importance of ceremonies, sacred altars, and medicinal plants in this healing process. You will be offered the opportunity to participate in a traditional South American healing ceremony, a sound healing and “doctoring” ceremony, and a water blessing prayer ceremony.

You are invited to reconnect to your authentic wisdom and power with clarity, gratitude, and forgiveness. When you honor and heal your ancestral lineage and connect to the natural and spiritual elements of this planet, you strengthen your connection to the sacred in everyday life.

Note: Please bring a journal to write in and items for our altar, including photographs of loved ones and ancestors and sacred objects that have meaning for you.

Special Note on Gift Economy: For this workshop, Esalen will not be collecting the typical leader fees. Erika embraces the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feelings of gratitude and value and their desire to support Erika and her ongoing work.

BIPOC SCHOLARSHIP: Erika has established a BIPOC (Black, Indigenous, person of color) scholarship for her workshops. For more information on receiving one to participate, please contact her at ErikaGagnon11@gmail.com.

Gratitude for Our Ancestors: Healing Ourselves and Our Lineage
Gratitude for Our Ancestors: Healing Ourselves and Our Lineage
Erika Gagnon
Gratitude for Our Ancestors: Healing Ourselves and Our Lineage
June 20–22, 2025
June 20–22, 2025
June 20, 2025
June 20–22, 2025

One of life’s great paradoxes is that we all inhabit the same world, yet no single person, living being, or object within it is exactly like anything else. Thus, difference — the sheer diversity of the world’s countless inhabitants — is arguably the most immediate fact of our shared reality.

This seminar style workshop asks: What does it take to properly apprehend the world’s diversity and respond to it with curiosity, open-heartedness, humor, and joy, rather than anxiety, fear, and violence? How can we combat rising xenophobia in our local communities and social spheres by productively engaging with, rather than denying or banishing, alternative perspectives and worldviews? In other words, how can each of us learn to “think like a multiverse”?

Drawing from literature, philosophy, and popular culture, we will consider diversity and heterogeneity not as a problem to be solved or a threat to be feared, but rather as a field of imaginative possibilities for the formation of new relationships across differences.

Each day, we will zoom in on a distinct framework for thinking about diversity and multiplicity. These include:

  • Gloria Anzaldúa’s theory of “mestiza consciousness,” a feminist model for thinking about the cultivation of cross-racial and cross-gender bonds.
  • The Indigenous kinship worldview, a spiritual cosmology that conceives of human beings as having a relationship of mutual exchange and reciprocity with the planet.
  • Cosmopolitanism and radical democracy, a political theory that centralizes the importance of negotiating vastly different points of view on the nature of the “good life.”
  • Psychedelic experience, a millennia-spanning, global consciousness-raising practice intended to aid human beings in extending their imagination outward from the self to commune with a wider network of cosmic relationships.

Throughout the week, we will combine the study of key texts in these various philosophies with recent popular media and experiential exercises to practice and integrate these ideas into our everyday lives. We will write about our encounters with non-human plant life on campus, imagine and describe different versions of ourselves across a fictional multiverse, and identify and respond to differences in temperament, personality, style, and tastes within the group.

This workshop will integrate elements of academic or intellectual learning with practical writing and group exercises, and participants are encouraged (though not required) to complete the recommended readings in advance. Much of our meetings will be grounded in facilitated discussion and dialogue about what we’re reading and watching. This discussion-based format will allow us time to process and synthesize new ways of apprehending differences collaboratively.

Recommended Reading:

  • Gayle Rubin, “Of Catamites and Kings: Reflections on Butch and Gender” (1992): 11 pages.
  • Gloria Anzaldúa, “Preface” and “Chapter 7: Towards a New Consciousness,” in Borderlands/La Frontera: The New Mestiza (1987): 14 pages.
  • Film Screening: Spider-Man: Across the Spider-Verse (2022) [Available on Netflix]
  • Michael Pollan, “The Neuroscience: Your Brain on Psychedelics,” How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (2018): 15 pages.
  • Robin Wall Kimmerer, “Skywoman Falling,” “The Gift of Strawberries,” and “Learning the Grammar of Animacy,” Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants (2015): 34 pages
  • Jenny Slate, “Treat,” “Introduction/Explanation/Guildlines for Consumptions,” “My Mother,” and “Kathleen: Dog-Flower Face” in Little Weirds (2020): 20 pages.
  • Film Screening: My Octopus Teacher (2020) [Available on Netflix]
  • David Hollinger, “Preface” to Cosmopolitanism and the Problem of Solidarity: Studies in Ethnoracial, Religious, and Professional Affiliation in the United States (2006): 8 pages.
  • Sheldon Wolin, “Democracy, Difference, and Re-cognition,” in Fugitive Democracy: and Other Essays (2016): 16 pages.
  • Jeff Vandermeer, Annihilation (2014)

With the exception of the novel Annihilation, all readings will be made available in pdf form in advance of the workshop.

Thinking Like a Multiverse: Embracing a Diverse World
Thinking Like a Multiverse: Embracing a Diverse World
Ramzi Fawaz
Thinking Like a Multiverse: Embracing a Diverse World
June 23–27, 2025
June 23–27, 2025
June 23, 2025
June 23–27, 2025

The Prophecy of the Eagle and the Condor is an ancient Indigenous prophecy from the people of the “Americas,” that spoke of a time when the Eagle and the Condor — representing the indigenous peoples of the North and the South — would reunite once again with their original knowledge, strength, diversity and connection to the Earth. This would signal a new “Pachakuti,” a time of reconciliation, reunification, and healing of the land and its peoples.

Join wisdom keepers Erika Gagnon (Canada) and Claudia Cuentas (Peru), as they bring together sacred aspects of traditional Indigenous wisdom of the Americas, and guide us through several healing ceremonies. Together, we will learn about the importance of ancestral lineage, rites of passage, ceremonies and rituals, sacred altars, medicinal plants, and the origins of dis-ease in our physical, mental/emotional, and spiritual bodies.

As we explore the healing wisdom of the Americas, you will be invited to inhabit your own authentic wisdom and power, in some of the following ways:

  • Find direct connection with our own natural ability to overcome trauma.
  • Find purpose and a more fulfilling life through the powerful lens of clarity, gratitude, forgiveness, and reciprocity.

When you honor and heal your ancestral lineage and connect to the natural and spiritual elements of this planet, you will strengthen your connection to the sacred in everyday life. Included in our time together in this workshop is the opportunity to participate in a water prayer blessing, a sound healing journey, and a traditional South American healing ceremony.

We will share healing practices together to transform trauma and unhealthy patterns, and to realign body, mind, spirit, and soul back to vibrant health. We will also discuss the parallels between indigenous perspectives, somatic approaches, embodied practices and art as healing.

Now more than ever, the ancient knowledge of our indigenous earth-based communities is needed to continue existing upon this planet in a healthy and sustainable way — not only for the people of the Americas, but for all beings, all species, and the earth, air, and waters of our beloved Pachamama.

Please bring any sacred items for our altar, including photographs of loved ones and ancestors, sacred objects that have meaning for you, and a journal to write in.

Special Note on Gift Economy:  For this workshop, Esalen will not be collecting the typical leader fees. Erika and Claudia embrace the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feeling of gratitude, value, and desire to support them and their ongoing work.

Prophecy of The Eagle and The Condor: Ancient Healing Ways for Modern Times
Prophecy of The Eagle and The Condor: Ancient Healing Ways for Modern Times
Erika Gagnon and Claudia Cuentas
Prophecy of The Eagle and The Condor: Ancient Healing Ways for Modern Times
June 23–27, 2025
June 23–27, 2025
June 23, 2025
June 23–27, 2025

Now more than ever, it is important we build practices to strengthen our internal resolve and self-resourcing amidst a dynamically shifting society. Together, we will listen to our heart’s wisdom in this rich four-day journey (Monday to Friday) through sound, ceremony, and self-discovery.

In this intimate and transformative workshop, you will have the unique opportunity to experience multiple East Forest’s live music performances. Additionally, Radha will lead us in embodiment practices of Self-Awakening Yoga, Yin Yoga, and Pranayama to create an all-levels and accessible doorway to inner insights. Through the primacy of our own heart-opening and felt experience, we can discover the inner pathways to fortitude and healing.

East Forest and Radha would like to offer a certain amount of scholarship to those in need. Please apply with this form. If further assistance would be helpful, you may also apply for an Esalen scholarship.

  • Intimate live musical performances by East Forest
  • Group co-creative musical process with East Forest
  • Daily morning yoga and meditation practices
  • Awe-inspiring time in nature
  • Yoga
  • Pranayama
  • Meditation and group insight exercises
  • Journaling
  • Dance party

This workshop includes an additional $290 faculty tuition.

Journey Space: Music, Movement, & Ceremony
Journey Space: Music, Movement, & Ceremony
East Forest and Marisa Radha Weppner
Journey Space: Music, Movement, & Ceremony
June 27–30, 2025
June 27–30, 2025
June 27, 2025
June 27–30, 2025

For thousands of years across many cultures, enhanced states of consciousness have been used as a strategy for meaningful transformation and self-exploration — marking life’s major transitions and rites of passage and deepening one’s connection to self, community, and the natural world.

In this workshop, we will gather in the rich field of community for an immersive experience and personal exploration of enhanced states of consciousness. Our time together will include strategies for navigating, integrating, and preparing for these experiences. Holotropic Breathwork® offers language, method, and structure for turning inward and working with deeply personal material as it emerges, uniquely, from one’s own intrinsic intelligence. We will be supported by time-honored practices that are simple, yet powerful. These unique states can offer us unmediated access to the self as a deep source of healing, insight, and evolutionary potential. Participants will experience four Holotropic Breathwork sessions, with two as “breather” and two as “sitter.” Your time assisting others in “non-ordinary state” space will complement your personal exploration. Additionally, contemplative practice, movement, expressive arts, and time in community will support the integration process throughout the week.

Originating from the pioneering psychedelic researcher, Stanislav Grof, and his late wife, Christina Grof, Holotropic Breathwork is a particularly useful practice for those interested in or training to work in psychedelic-assisted therapy.

This workshop is suited for all those of heart who are curious about exploring enhanced states of consciousness and opening to an evolutionary process of unfolding. New or novice explorers/breathers are very welcome, along with experienced navigators/breathers. The fundamental urge to grow, to heal, and to be transformed in a truly authentic way drives us not outward but inward, toward the depths of our own being, toward a deep mystery within. This inward journey strengthens and nourishes our senses in a way that can revitalize our daily lives with creative and emergent energy.

Recommended Reading: Holotropic Breathwork by Stan Grof

Holotropic Breathwork®: Expanded States of Consciousness
Holotropic Breathwork®: Expanded States of Consciousness
Stacia Butterfield
Holotropic Breathwork®: Expanded States of Consciousness
July 14–18, 2025
July 14–18, 2025
July 14, 2025
July 14–18, 2025

Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond.

― Robin Wall Kimmerer, Braiding Sweetgrass

Foraging is the antidote to our too-too-busy lives and convoluted, complex food systems. When we are out in nature, we learn to live by nature’s rules. Check the tides before heading out for clams, sea urchins, or seaweed. Notice rain patterns for optimal mushroom hunting. Learn the plants and trees that are delicious and can heal what ails you. Be very grateful to be an earthling.

What if we receive the generosity of planet Earth with reverence and pass it along? Could we then become a keystone species that improves habitat for ourselves and all other life that share this planet?  

In this immersive, experiential workshop, we’ll explore:

  • Practical tips and education for foraging wild foods found in the woods, coast, and urban/suburban edges.
  • Hands-on wildcrafting and techniques to preserve wild food.
  • Deeply visceral (and fun) experiences in nature, following nature as a guide for healthful and seasonal eating.
  • Journal prompts crafted to deepen our awareness of the natural world and open ourselves to transformation, creativity, and new culinary possibilities.

Big Sur is a spectacularly beautiful place, and gathering wild food is an intimate and fascinating way to discover it. Come spend a weekend tapping into your right brain, your animal body, your free spirit, your awe and wonder. Come fall in love with nature through wild foods.

Foraging: Fall in Love With Nature Through Wild Foods
Foraging: Fall in Love With Nature Through Wild Foods
Maria Finn
Foraging: Fall in Love With Nature Through Wild Foods
July 25–27, 2025
July 25–27, 2025
July 25, 2025
July 25–27, 2025