Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.
Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.
Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
Our bodies are our greatest resource and provide a direct path for exploring our unconscious, limiting beliefs and the emotions tied to them. By increasing awareness of our bodies, we get in touch with the here and now, where change and growth are possible.
This experiential class will blend slow, developmental movements with Gestalt Practice and The Refined Method of Hakomi. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions.
Together, we will:
You will emerge from this program feeling more grounded, at ease, and comfortable in your body, more empowered and able to fully express yourself in the world. All that is needed is willingness to explore with curiosity and compassion.
Through mindfulness, we can create new habits. Join me as we explore what is possible!
Recommended Reading: Body-Centered Psychotherapy the Hakomi Method by Ron Kurtz, Somatics by Thomas Hanna, Gestalt Verbatim by Fritz Perls
Learn more about the requirements to receive continuing education credit.
Patrice Hamilton has worked in the fields of education, counseling, and bodywork for over 30 years. She feels fortunate to have lived and worked at Esalen from 1996-2002, followed by opportunities to lead residential and public programs.
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Need a scholarship? Apply here.
“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
Our bodies are our greatest resource and provide a direct path for exploring our unconscious, limiting beliefs and the emotions tied to them. By increasing awareness of our bodies, we get in touch with the here and now, where change and growth are possible.
This experiential class will blend slow, developmental movements with Gestalt Practice and The Refined Method of Hakomi. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions.
Together, we will:
You will emerge from this program feeling more grounded, at ease, and comfortable in your body, more empowered and able to fully express yourself in the world. All that is needed is willingness to explore with curiosity and compassion.
Through mindfulness, we can create new habits. Join me as we explore what is possible!
Recommended Reading: Body-Centered Psychotherapy the Hakomi Method by Ron Kurtz, Somatics by Thomas Hanna, Gestalt Verbatim by Fritz Perls
Learn more about the requirements to receive continuing education credit.
Patrice Hamilton has worked in the fields of education, counseling, and bodywork for over 30 years. She feels fortunate to have lived and worked at Esalen from 1996-2002, followed by opportunities to lead residential and public programs.
“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
Our bodies are our greatest resource and provide a direct path for exploring our unconscious, limiting beliefs and the emotions tied to them. By increasing awareness of our bodies, we get in touch with the here and now, where change and growth are possible.
This experiential class will blend slow, developmental movements with Gestalt Practice and The Refined Method of Hakomi. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions.
Together, we will:
You will emerge from this program feeling more grounded, at ease, and comfortable in your body, more empowered and able to fully express yourself in the world. All that is needed is willingness to explore with curiosity and compassion.
Through mindfulness, we can create new habits. Join me as we explore what is possible!
Recommended Reading: Body-Centered Psychotherapy the Hakomi Method by Ron Kurtz, Somatics by Thomas Hanna, Gestalt Verbatim by Fritz Perls
October 16–20, 2023
This program is full. Find another.
Applications are closed.
Applications are closed.
“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
Our bodies are our greatest resource and provide a direct path for exploring our unconscious, limiting beliefs and the emotions tied to them. By increasing awareness of our bodies, we get in touch with the here and now, where change and growth are possible.
This experiential class will blend slow, developmental movements with Gestalt Practice and The Refined Method of Hakomi. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions.
Together, we will:
You will emerge from this program feeling more grounded, at ease, and comfortable in your body, more empowered and able to fully express yourself in the world. All that is needed is willingness to explore with curiosity and compassion.
Through mindfulness, we can create new habits. Join me as we explore what is possible!
Recommended Reading: Body-Centered Psychotherapy the Hakomi Method by Ron Kurtz, Somatics by Thomas Hanna, Gestalt Verbatim by Fritz Perls
Learn more about the requirements to receive continuing education credit.
Patrice Hamilton has worked in the fields of education, counseling, and bodywork for over 30 years. She feels fortunate to have lived and worked at Esalen from 1996-2002, followed by opportunities to lead residential and public programs.
Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Learn more about the requirements to receive continuing education credit.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Learn more about the requirements to receive continuing education credit.
October 16–20, 2023
This program is full. Find another.
Applications are closed.
Applications are closed.
“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
Our bodies are our greatest resource and provide a direct path for exploring our unconscious, limiting beliefs and the emotions tied to them. By increasing awareness of our bodies, we get in touch with the here and now, where change and growth are possible.
This experiential class will blend slow, developmental movements with Gestalt Practice and The Refined Method of Hakomi. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions.
Together, we will:
You will emerge from this program feeling more grounded, at ease, and comfortable in your body, more empowered and able to fully express yourself in the world. All that is needed is willingness to explore with curiosity and compassion.
Through mindfulness, we can create new habits. Join me as we explore what is possible!
Recommended Reading: Body-Centered Psychotherapy the Hakomi Method by Ron Kurtz, Somatics by Thomas Hanna, Gestalt Verbatim by Fritz Perls
Learn more about the requirements to receive continuing education credit.
Patrice Hamilton has worked in the fields of education, counseling, and bodywork for over 30 years. She feels fortunate to have lived and worked at Esalen from 1996-2002, followed by opportunities to lead residential and public programs.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.